Chair Yoga

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing with the use of a chair for support. 

This class is perfect for anyone working through limited mobility. 

It is also great for building strength, balance and flexibility.  

Each class ends each with a wonderful relaxation experience.

Upcoming Classes

Double-click on the event name for more details

Susan@raeoflightyogastudio.com

Rae of Light Yoga, LLC
Rae of Light Yoga is a registered trademark of Rae of Light, LLC
Copyright 2020 Rae of Light, LLC.
All Rights Reserved.

Share this:

Like this:

Like Loading...
%d bloggers like this: